A review by brontherun
This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want by Mehmet C. Oz, Michael F. Roizen

3.0

This book contains a lot of common sense stuff around eating, exercising and managing stress. Good reminders, but nothing ground-breaking. Specifically worth highlighting, IMHO, "It is very, very easy to out-eat your activity, because in the grand equation between how much you burn and how much you eat, the average person will never be able to out-burn a bad diet." You just can't work off that chocolate cake and Chinese takeout.