A review by innae
Chicken Soup for the Soul: Shaping the New You: 101 Encouraging Stories about Dieting and Fitness... and Finding What Works for You by Amy Newmark, Jack Canfield, Mark Victor Hansen

4.0

I registered a book at BookCrossing.com!
http://www.BookCrossing.com/journal/11991259

There is much to inspire here -- from the ones who just started walking all the way to the gal who got gastric bypass surgery. There is a little something for everyone here. I don't know if it is going to help me get into shape, but it did give me some hope, that even the little things can make a difference in your health.