A review by jomerl
The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg

informative inspiring reflective medium-paced

2.5

This is just what it claims - a basic look at habits. Very basic. It has great basic ideas for habit forming but I found the data used to be deeply lacking. For example many studies used to provide habit data have since been uncovered to have alternative causes. The marshmallow study done with kids has been debunked once folks looked at wealth and poverty and realized the reason kids could withstand the temptation of the marshmallow was because they were the kids who had food at home. Of course wealth resulted in kids getting better grades and higher test scores. An understanding of this data is great but we need to look at the intersection of other key points to understand habits. 
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