A review by mzdeb
Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials Into Triumphs by Angel Chernoff, Marc Chernoff

3.0

Took a while to get back to this book--helpful if you haven't read other self-help books before, otherwise a lot of it is already familiar. A bit repetitive. I appreciated the signs for letting go and for getting unstuck. I liked the idea of daily rituals to focus on goals, like writing in a journal/calendar as a daily motivator. I bought one of those day planners with 9-10 lines for a brief summary of the day, what I've done towards my goals, and what I'm grateful for. Then I mark an "X" on the monthly calendar pages that's at the start of every month to show I'm making this a habit. Makes it real. We'll see what happens in a year's time!