A review by zackarya
Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science (a Guide for Sinners, Quitters, and Procrastinators) by Drew Dyck

5.0

a short, but well-thought-out and well-written, book on Self-control. Drew does an excellent job mixing Christian truths with data from lots of recent research. I thoroughly enjoyed the content and his writing style and would recommend it to anyone looking to learn more about the "how" and "why" of Self-Discipline and Self-Control.