A review by booksandtea17
Period Power: Harness Your Hormones and Get Your Cycle Working for You by Maisie Hill

2.0

This book was 80% misinformation, scaremongering and anti-modern medicine nonsense and 20% helpful in raising awareness about how women and their menstrual issues should be taken seriously. Speaking as someone who has two suspected endocrine/menstrual disorders, I can say I have tried all of the natural methods to help me and it did nearly nothing. I am telling you now, herbs and acupuncture are not going to do much to to help me, I have tried many herbs and supplements, weight loss, diet changes and the only things that have really helped me is ibuprofen, heat patches and Pilates and walking for cramps and a prescription from my doctor and that has worked for me! If you find the herbs and holistic approach helps you; great! But doctors and research should not be discredited by someone who is not a medical professional.