A review by richard_f
You: Staying Young: The Owner's Manual for Extending Your Warranty by Michael F. Roizen

3.0

Interesting overview of the aging process and some antidotes. More main steam than "The Life Extension Revolution: The New Science of Growing Older Without Aging" and "The Official Anti-aging Revolution: Stop the Clock, Time is on Your Side for a Younger, Stronger, Happier You."
All 3 are valuable in terms of taking care of mind and body for the long term.