A review by abbythompson
The Fertility Diet by Jorge E. Chavarro

4.0

Basically a prenatal-focused regurgitation of Willet's earlier book. Still great information, though, and worth a read if you are family planning. It's a worthy read if you're just starting to think about getting pregnant and a must read if you've been trying for a while and haven't had much success. The information is accessible, without a ton of jargon, and the recommendations are easy to understand and follow. I share this book with all my prenatal students because it's never too late to make healthy changes.