A review by lo_a
Desperately Seeking Self-Improvement: A Year Inside the Optimization Movement by Carl Cederström

4.0

“Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit”
Aristotle (384 BC - 322 BC) Greek Philosopher