A review by jessw15
Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke

3.0

Thought provoking and interesting ideas which can improve your life/ways of thinking, I also enjoyed some of the stories. However, I did feel it got a bit off the point of dopamine towards the end and when the writer referred back to the stories I sometimes couldn’t remember them so it coukd be a little confusing. Some of the ideas also made it seem like you can’t win either way e.g pain and pleasure.