Scan barcode
A review by quasinaut
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
challenging
informative
inspiring
reflective
slow-paced
3.75
Some insightful advice -- though I think I need to read and take notes, not just listen, for it to sink in. A bit too uncritical of diet culture and healthy goal setting.
Graphic: Fatphobia and Medical trauma
Moderate: Body shaming and Eating disorder