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A review by llis
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
emotional
funny
hopeful
informative
inspiring
lighthearted
medium-paced
4.75
a nice short book that explains the science behind habits and illustrates it well with example stories!
the mention of the atomic habits website got a bit annoying but most of the time it was necessary since i was listening to an audiobook and they wanted to show illustrating graphs.
trigger warning! the very beginning of the book describes in detail the author’s traumatic injury and if you’re sensitive to talk of injury or blood it is very much fine to skip it. i had to pause it multiple times in order to get through but it really doesn’t add much value to the book and i wish i’d skipped it.
the mention of the atomic habits website got a bit annoying but most of the time it was necessary since i was listening to an audiobook and they wanted to show illustrating graphs.
trigger warning! the very beginning of the book describes in detail the author’s traumatic injury and if you’re sensitive to talk of injury or blood it is very much fine to skip it. i had to pause it multiple times in order to get through but it really doesn’t add much value to the book and i wish i’d skipped it.
Content Warnings
Graphic: Medical trauma and Injury/Injury detail