A review by merholley
Upside: The New Science of Post-Traumatic Growth by Jim Rendon

2.0

I'm super into trauma research right now. But, the books about post traumatic growth I've read are largely anecdotal and the advice is like, "maybe go to church or paint a picture?" Not very helpful. It's still a growing field, but so far the most helpful resources I've seen have been [a:Peter Levine|5827079|Peter Levine|https://images.gr-assets.com/authors/1335832134p2/5827079.jpg], [a:Judith Herman|44171|Judith Lewis Herman|https://images.gr-assets.com/authors/1329220610p2/44171.jpg], and [a:Bessel van der Kolk|290396|Bessel A. van der Kolk|https://images.gr-assets.com/authors/1416257674p2/290396.jpg].

This one: meh.