A review by theybedax
I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life, by Amy Shah

4.0

This was informative and written in a way that made me more receptive than usual. While much of what Dr. Shah wrote makes me feel like my world is falling apart, maybe it might help my body from actually falling apart. I listened to the audiobook version of this and now have the physical copy on order too. Gotta dig deep into the meat it (of which she doesn't want you to have - ish). This felt very nonjudgmental and I look forward to looking at it even closer.