A review by nmajeau
Waking the Tiger: Healing Trauma by Ann Frederick, Peter A. Levine

4.0

I’ve read this before as a book as opposed to an audiobook. The audiobook voice is insufferable unfortunately. This book is focused mostly on single event trauma as opposed to complex or in a situation where there wasn’t a single event or multiple events that made something traumatic. I thought of more personal insights upon a second read and I love the concepts, but there’s still something missing for me.