A review by br_walker32
Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean by Gin Stephens, Gin Stephens

informative reflective fast-paced

3.0

As most of you know, Gin Stephens is best known for her work: Fast, Feast, Repeat. I read clean(ish) after I had read Fast Feast Repeat. I did like Clean(ish) as it had informative information about fasting, and eating Semi-Clean. But I think it lacked true feedback on the Clean eating aspect. I get the book has the -ish, but as I was reading this book, I felt it went against everything I knew, that was the Clean eating way. I also felt Gin Stephens did a lot of self promotion in her own book for other things. Overall, an Informative book but if it were me, I would just stick to a book that is fully on clean eating and not just half-way clean eating. Also, if you haven't, check out Fast, Feast, Repeat!