Ellington Darden

10 books

The Body Fat Breakthrough: Tap the Muscle-Building Power of Negative Training and Lose Up to 30 Pounds in 30 Days! by Ellington Darden

The Body Fat Breakthrough: Tap the Muscle-Building Power of Negative Training and Lose Up to 30 Pounds in 30 Days!

Ellington Darden

336 pages • first pub 2014 (editions)

nonfiction health informative slow-paced
The Bowflex Body Plan: The Power Is Yours: Build More Muscle: Lose More Fat by Ellington Darden

The Bowflex Body Plan: The Power Is Yours: Build More Muscle: Lose More Fat

Ellington Darden

300 pages • missing pub info (editions)

nonfiction health sports informative medium-paced
Men's Health Killing Fat: Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism by Editors of Men's Health Magazi, Ellington Darden

Men's Health Killing Fat: Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism

Men's Health

Editors of Men's Health Magazi, Ellington Darden

320 pages • missing pub info (editions)

nonfiction health informative medium-paced
The New High Intensity Training: The Best Muscle-Building System You've Never Tried by Ellington Darden

The New High Intensity Training: The Best Muscle-Building System You've Never Tried

Ellington Darden

272 pages • first pub 2004 (editions)

nonfiction health informative medium-paced
The Body Fat Breakthrough: Tap the Muscle-Building Power of Negative Training and Lose Up to 30 Pounds in 30 days! by Ellington Darden
The Body Fat Breakthrough: Tap the Muscle-Building Power of Negative Training and Lose Up to 30 Pounds in 30 days!
—
Ellington Darden

The Body Fat Breakthrough: Tap the Muscle-Building Power of Negative Training and Lose Up to 30 Pounds in 30 days!

Ellington Darden

304 pages • first pub 2014 (editions)

nonfiction health informative medium-paced
A Flat Stomach ASAP by Ellington Darden

A Flat Stomach ASAP

Ellington Darden

240 pages • first pub 1998 (editions)

nonfiction health informative medium-paced
Hot Hips and Fabulous Thighs: Look Great in Just 6 Weeks by Ellington Darden

Hot Hips and Fabulous Thighs: Look Great in Just 6 Weeks

Ellington Darden

204 pages • first pub 1991 (editions)

challenging informative inspiring medium-paced
Lose Weight Feel Great Track Your Success by Ellington Darden

Lose Weight Feel Great Track Your Success

Ellington Darden

208 pages • first pub 1623 (editions)

informative medium-paced
Six-Week Fat-to-Muscle Makeover by Ellington Darden

Six-Week Fat-to-Muscle Makeover

Ellington Darden

176 pages • first pub 1990 (editions)

informative inspiring slow-paced
Tighten Your Tummy in 2 Weeks: Lose up to 14 inches & 14 pounds of fat in 14 days! by Ellington Darden

Tighten Your Tummy in 2 Weeks: Lose up to 14 inches & 14 pounds of fat in 14 days!

Ellington Darden

256 pages • first pub 2015 (editions)

nonfiction informative medium-paced
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