Melanie Greenberg

3 books

Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance, and Connection IRL by Tchiki Davis

Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance, and Connection IRL

Tchiki Davis

200 pages • first pub 2019 (editions)

nonfiction psychology self help informative slow-paced
The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity by Melanie Greenberg

The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

Melanie Greenberg

224 pages • first pub 2016 (editions)

nonfiction health psychology self help informative medium-paced
The Stress-Proof Brain Guided Journal: Writing Practices to Rewire Your Emotional Response to Stress and Feel Calm by Melanie Greenberg
The Stress-Proof Brain Guided Journal: Writing Practices to Rewire Your Emotional Response to Stress and Feel Calm
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Melanie Greenberg

The Stress-Proof Brain Guided Journal: Writing Practices to Rewire Your Emotional Response to Stress and Feel Calm

Melanie Greenberg

184 pages • missing pub info (editions)

medium-paced