Tracy D'Arpino

1 book

High-Intensity Strength Training: The Most Effective and Efficient Means for Developing Muscle and Strength by Wayne L. Westcott, Tracy D'Arpino

High-Intensity Strength Training: The Most Effective and Efficient Means for Developing Muscle and Strength

Wayne L. Westcott, Tracy D'Arpino

92 pages • first pub 2003 (editions)

emotional reflective medium-paced