Alan Aragon

4 books

The Lean Muscle Diet: A Customized Nutrition and Workout Plan--Eat the Foods You Love to Build the Body You Want and Keep It for Life! by Alan Aragon, Lou Schuler

The Lean Muscle Diet: A Customized Nutrition and Workout Plan--Eat the Foods You Love to Build the Body You Want and Keep It for Life!

Alan Aragon, Lou Schuler

320 pages • first pub 2014 (editions)

nonfiction health informative medium-paced
Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optimal Physique, Performance and Health by Alan Aragon

Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optimal Physique, Performance and Health

Alan Aragon

288 pages • missing pub info (editions)

nonfiction health informative inspiring medium-paced
The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected. by Alan Aragon, Martin Berkhan

The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected.

Alan Aragon, Martin Berkhan

323 pages • first pub 2018 (editions)

nonfiction health reference informative medium-paced
Protein: All of Your Burning Questions Answered by Alan Aragon

Protein: All of Your Burning Questions Answered

Alan Aragon

142 pages • missing pub info (editions)

informative medium-paced