Siim Land

24 books

The Longevity Leap: A Guide to Slowing Down Biological Aging and Adding Healthy Years to Your Life by Siim Land
The Longevity Leap: A Guide to Slowing Down Biological Aging and Adding Healthy Years to Your Life
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Siim Land

The Longevity Leap: A Guide to Slowing Down Biological Aging and Adding Healthy Years to Your Life

Siim Land

2019 pages • missing pub info (editions)

Metabolic Autophagy Cookbook: Eat Foods That Boost Autophagy, Balance mTOR for Longevity, and Build Muscle by Siim Land
Metabolic Autophagy Cookbook: Eat Foods That Boost Autophagy, Balance mTOR for Longevity, and Build Muscle
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Siim Land

Metabolic Autophagy Cookbook: Eat Foods That Boost Autophagy, Balance mTOR for Longevity, and Build Muscle

Siim Land

289 pages • missing pub info (editions)

Metabolic Autophagy: Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity (Metabolic Autophagy Diet Book 1) by Siim Land

Metabolic Autophagy: Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity (Metabolic Autophagy Diet Book 1)

Siim Land

535 pages • first pub 2019 (editions)

nonfiction health science informative medium-paced
The Mineral Fix: How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep and More by Siim Land, James DiNicolantonio

The Mineral Fix: How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep and More

Siim Land, James DiNicolantonio

missing page info • first pub 2021 (editions)

nonfiction health informative medium-paced
The Obesity Fix: How to Beat Food Cravings, Lose Weight and Gain Energy by Siim Land, James DiNicolantonio

The Obesity Fix: How to Beat Food Cravings, Lose Weight and Gain Energy

Siim Land, James DiNicolantonio

301 pages • missing pub info (editions)

nonfiction health informative medium-paced
The Obesity Fix: How to Beat Food Cravings, Lose Weight and Gain Energy by Dr James DiNicolantonio
The Obesity Fix: How to Beat Food Cravings, Lose Weight and Gain Energy
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Dr James DiNicolantonio

The Obesity Fix: How to Beat Food Cravings, Lose Weight and Gain Energy

Dr James DiNicolantonio

299 pages • missing pub info (editions)

Simple Keto: the Easiest Ketogenic Diet Plan to Burn Fat, Increase Energy and Eat Fat Get Thin by Siim Land

Simple Keto: the Easiest Ketogenic Diet Plan to Burn Fat, Increase Energy and Eat Fat Get Thin

Siim Land

96 pages • first pub 2016 (editions)

informative medium-paced
Simple Keto: the Easiest Low Carb Ketogenic Diet For Beginners to Get Keto Adapted, Burn Fat and Increase Energy by Siim Land
Simple Keto: the Easiest Low Carb Ketogenic Diet For Beginners to Get Keto Adapted, Burn Fat and Increase Energy
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Siim Land

Simple Keto: the Easiest Low Carb Ketogenic Diet For Beginners to Get Keto Adapted, Burn Fat and Increase Energy

Siim Land

220 pages • missing pub info (editions)

Stronger By Stress: Adapt to Beneficial Stressors to Improve Your Health and Strengthen the Body by Siim Land

Stronger By Stress: Adapt to Beneficial Stressors to Improve Your Health and Strengthen the Body

Siim Land

780 pages • first pub 2020 (editions)

nonfiction science reflective medium-paced
Target Keto: The Targeted Ketogenic Diet for Low Carb Athletes to Burn Fat Fast, Build Lean Muscle Mass and Increase Performance (Simple Keto Book 3) by Siim Land

Target Keto: The Targeted Ketogenic Diet for Low Carb Athletes to Burn Fat Fast, Build Lean Muscle Mass and Increase Performance (Simple Keto Book 3)

Siim Land

56 pages • first pub 2016 (editions)

informative slow-paced