Kara Holmes

5 books

The Anxiety Relief Coloring Book for Adults: Mindful Coloring to Decrease Stress and Anxiety by Kara Holmes
The Anxiety Relief Coloring Book for Adults: Mindful Coloring to Decrease Stress and Anxiety
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Kara Holmes

The Anxiety Relief Coloring Book for Adults: Mindful Coloring to Decrease Stress and Anxiety

Kara Holmes

141 pages • missing pub info (editions)

Flourish by Gretchen Saffles, Kara Holmes

Flourish

Gretchen Saffles, Kara Holmes

73 pages • missing pub info (editions)

informative reflective medium-paced
Freed & Fierce: The 7 Untapped Essentials for Life-Long Eating Disorder Recovery by Kara Holmes

Freed & Fierce: The 7 Untapped Essentials for Life-Long Eating Disorder Recovery

Kara Holmes

248 pages • first pub 2021 (editions) user-added

nonfiction health self help
Gut Health Reset: An Easy 4-Week Plan to Help Beginners Restore Their Mind and Microbiome, Lose Weight, and Relieve Anxiety by Kara Holmes

Gut Health Reset: An Easy 4-Week Plan to Help Beginners Restore Their Mind and Microbiome, Lose Weight, and Relieve Anxiety

Kara Holmes

278 pages • missing pub info (editions)

nonfiction cookbook health
Weight Loss Revamp: Your Four-Week Plan for Effective Fat Loss, Renewed Confidence, and Boundless Energy by Kara Holmes
Weight Loss Revamp: Your Four-Week Plan for Effective Fat Loss, Renewed Confidence, and Boundless Energy
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Kara Holmes

Weight Loss Revamp: Your Four-Week Plan for Effective Fat Loss, Renewed Confidence, and Boundless Energy

Kara Holmes

199 pages • missing pub info (editions)

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