Ruth Baer

1 book

The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed by Ruth Baer

The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed

Ruth Baer

240 pages • first pub 2014 (editions)

nonfiction health psychology self help informative medium-paced