Martha Langley

5 books

Free Yourself from Anxiety: A Self-Help Guide to Overcoming Anxiety Disorders by Emma Fletcher, Martha Langley

Free Yourself from Anxiety: A Self-Help Guide to Overcoming Anxiety Disorders

Emma Fletcher, Martha Langley

268 pages • first pub 2008 (editions)

nonfiction psychology self help hopeful informative medium-paced
Mindfulness Made Easy: Be More Mindful in Your Daily Life by Martha Langley

Mindfulness Made Easy: Be More Mindful in Your Daily Life

Teach Yourself

Martha Langley

128 pages • missing pub info (editions)

nonfiction self help informative medium-paced
Mindfulness Made Easy: Teach Yourself by Lesley Bown, Martha Langley

Mindfulness Made Easy: Teach Yourself

Lesley Bown, Martha Langley

128 pages • first pub 2011 (editions)

nonfiction self help informative inspiring slow-paced
Beat Panic: Bullet Guide by Martha Langley

Beat Panic: Bullet Guide

Bullet Guides

Martha Langley

128 pages • first pub 2012 (editions)

informative lighthearted medium-paced
The Mindfulness Workbook by Lesley Bown, Martha Langley

The Mindfulness Workbook

Lesley Bown, Martha Langley

224 pages • first pub 2013 (editions)

self help informative inspiring medium-paced
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