Reviews

Retraining the Brain: A 45-Day Plan to Conquer Stress and Anxiety by Frank Lawlis

internetnomads's review against another edition

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3.0

This is a good introduction for someone who hasn't investigated this self-help genre before. There wasn't any new information here for me, perhaps because Lawlis's book has been summarized so many times on television. It did serve to remind me of the power of music to relieve anxiety symptoms.

delagoldwein's review against another edition

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gave up!