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serenesonrisita's review against another edition
challenging
hopeful
informative
inspiring
reflective
sad
tense
slow-paced
5.0
kim_tada's review against another edition
Too many case studies. It wasn’t helpful to have story after story. It is an obvious attempt to pad the content.
jjacobia's review against another edition
4.0
good book. It helps with understanding mindfullness and the science behind it. It is not clear on technique that you can use, but gives a good basis for working with others.
babelbard's review against another edition
challenging
hopeful
informative
inspiring
reflective
medium-paced
4.5
mellm's review against another edition
4.0
This book revealed some fascinating information about the mind, how it works, and how those two topics interplay to create our personalities and the ways we respond to our world. Not a light read, but intriguing all the same.
hispoetry's review against another edition
5.0
I really enjoyed this book. There is a lot of practical application here and is so interesting!
meg_mo_smith's review against another edition
emotional
informative
inspiring
reflective
medium-paced
4.25