melissakuzma's review against another edition

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4.0

I love this book but I find that I never have ALL of the ingredients for ANY of the recipes. Frustrating.

kaileywicked's review against another edition

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informative inspiring medium-paced

patlo's review against another edition

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5.0

This book is beautifully presented. The photography is excellent; the printer and paper quality are fantastic. Lots of variety, good information. This book will be on my shelf for a long, long time.

barkylee15's review against another edition

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4.0

This is laid out very nicely, especially for someone who is a complete beginner to smoothies and especially what constitutes a superfood smoothie. I'm excited to try out some recipes!

monty99's review against another edition

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4.0

As others have noted, this is a vegan recipe book so there are no milk or meat products used in any of the recipes. The recipes call for ingredients that the normal kitchen does not have such as acai powder, sea buckthorn juice, etc. However, the author lists everyday substitutions for most of the ingredients and lists online sources for all of the unusual products. I found the recipes different and interesting-not sure I would make all of these recipes but worth the read.

mlindner's review against another edition

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3.0

The specific recipes were not so important to me but has good info otherwise.

ekmoore11's review against another edition

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4.0

I have been trying to learn more about superfoods, eating healthy, and smoothies recently and picked this book up from the library on a whim. Definitely found it super helpful, especially in breaking down a little bit more about some of the ingredients I've heard of, but didn't know much about. A great example was that other books had recommended flaxseeds to me, but this one told me I need to grind them because otherwise my body won't actually digest them! I was flabbergasted, as many other books had already assumed I had this knowledge. I also thought the recipes were a little more balanced than some, preferring to keep things healthy and tasty without just shoving in as much nutrition as possible. Definitely a great resource for those who are starting on a smoothie path and need some help getting started!
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