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andrea_author's review against another edition
5.0
This entertaining and readable book provides strategies for overcoming challenges and trauma. Blending research with inspiring survivor stories, it outlines ten pivotal factors like confronting fear, cultivating optimism, and finding role models. The book offers motivation and hope to help conquer life's adversities by tapping into the science and wisdom of resilience.
Thanks, NetGalley, for the ARC I received. This is my honest and voluntary review.
Thanks, NetGalley, for the ARC I received. This is my honest and voluntary review.
terrypaulpearce's review
5.0
A lot of the books out there about resilience are not study-backed. This one is, comprehensively, with great case studies and peer-reviewed science, but it's easy to read for all that. If you're looking for more than a pep-talk, start here.
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