Reviews

This is Happening: Redesigning mindfulness for our very modern lives by Rohan Gunatillake

ladydewinter's review

5.0

A great book presenting ideas for meditation in the digital age. I bought this after falling in love with the app "Buddhify", and while you find most of the meditations in the book in the app as well, I found it to give me a lot of helpful background information as well as inspiration. It's also a very enjoyable reading experience; it was both calming, motivating, enlightening and inspiring. Highly
recommended for anyone interested in including meditation in their busy lives.