Reviews

How To Stubbornly Refuse To Make Yourself Miserable About Anything, Yes Anything by Albert Ellis

htb2050's review against another edition

4.0

Pretty good book similar in approach to cognitive behavioral therapy but since its time there is meta cognitive therapy which I find superior to its approach.

empire's review against another edition

challenging informative reflective medium-paced

4.0

salmon_sashimi's review against another edition

informative medium-paced

3.0

28porkandbeans's review against another edition

hopeful informative reflective slow-paced

4.75

justinreist's review against another edition

informative inspiring lighthearted medium-paced

3.5

ben_sutter's review against another edition

4.0

Some excellent Ellis ideas presented in this book. It is a great book, but it is in my opinion quite a distance from the masterpiece that A Guide to Rational Living is. The first third of this book sprawls a bit, before some big punches are thrown about midway. Read it - in some way it will help you.

emilysbooks_'s review

hopeful informative inspiring reflective fast-paced

5.0

animus96's review against another edition

3.0

Interesting book about the ideas behind the rational emotive behavior therapy.

canadianbookworm's review

1.0

Made a fair bit of sense until he started talking about burning money as "punishment".