Reviews

Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a ... by Suhas Kshirsagar, Michelle D. Seaton

akelanorine's review against another edition

informative inspiring reflective medium-paced

4.0

michelebenages's review against another edition

5.0

4,5⭐️

princess_toria90's review against another edition

informative inspiring

5.0

kikiersten's review against another edition

Not the right time for me. The information didn’t grip me.

maffiesbook's review against another edition

5.0

Offers practical steps and tips on how to change your life for the better. Currently applying what I've learned from this book.

ranoeptn's review against another edition

informative inspiring medium-paced

4.0

rebecanunez's review against another edition

4.0

No creí que fuera a ser tan interesante un libro con el enfoque ayurvedico, pero mas allá de esto, el libro es un material muy interesante. Incluso si no estamos interesados en la Ayurveda, de todas formas se puede obtener información para la vida diaria de la que se puede sacar mucho provecho. Para volver a repasar cada tanto.

lauren131's review against another edition

3.0

The information on setting and living by our circadian rhythm was interesting, but this was SO focused on weight loss. 

rosesus's review against another edition

informative inspiring reflective slow-paced

3.0

dreamandachieve's review against another edition

informative inspiring reflective slow-paced

5.0

Longevity is so possible after you read this book! 🌟🌟🌟🌟🌟