Scan barcode
ashleybeereads's review
5.0
Moderate: Misogyny, Racism, and Slavery
aellwy's review against another edition
5.0
Graphic: Slavery and Death of parent
laurareads87's review against another edition
5.0
<i>Content warnings:</i> slavery, racism, sexism, death of a parent, grief
Graphic: Racism, Sexism, Slavery, Grief, and Death of parent
leweylibrary's review against another edition
5.0
Definitely do not go into this book expecting quick, easy tips and tricks, but do go into it ready to have your entire way of thinking and going about life altered for the better. Making the change in a world that's so against rest will be immensely difficult, but the author is living proof that it's worth it. Now, brb while I go buy a nap mat of some sort for my office ✌️
Moderate: Addiction, Misogyny, Racism, Sexism, Slavery, Violence, Medical trauma, Colonisation, and Classism
Minor: Police brutality
the_vegan_bookworm's review against another edition
3.75
While the author is very poetic, her writing can sometimes feel like she uses more words than necessary. Ultimately, I felt the book could have probably been a bit shorter as many of the core ideas were repeated throughout with increasingly lengthy language.
Graphic: Racism and Slavery
therealchencia's review against another edition
4.0
Graphic: Racism and Slavery
stevia333k's review against another edition
5.0
I got this book via an audiobook from my library & I'm considering buying it because the narrator talks so slow that I can use this the way some people play instrumental music, that is a way to calm down (like I have to reduce stimuli, so music can in fact be stimulating. Listening to the book as I relax helps me get over the guilt of needing to take care of my body. It helps me spit back out the poison of the school to orison pipeline system that fucked up my body & burned it out so quickly.)
Please note this book is awkward to label with content warnings about because yeah it talks about systems of oppression because it seeks to combat/resist those. It talks about grind culture as deriving from slavery. And you can't just rest, the rest needs to be combined with anti-racism, anti-capitalism, anti-sexism. But the book is also healing. I feel this is the case with other books I read, but from my perspective as an autistic person like this book is talking about like how to cope with being triggered, so that's a second layer other books usually don't have.
Graphic: Body shaming, Bullying, Genocide, Racism, Slavery, Torture, Medical content, Grief, Death of parent, Injury/Injury detail, and Classism
streberkatze's review
3.5
Moderate: Racism and Slavery
zombiezami's review against another edition
3.75
This book was at its best when the author was sharing her personal experiences and examples of events she’s hosted. She definitely touched on community care in name, but I wish she had drawn a deeper connection to how community care facilitates rest. I also thought the connections to slavery and maroon communities were excellent.
A lot of this book felt repetitive. When the repetition was used well, I could tell it was to help a particular message sink in. Other times it was like, “how much do I have to be reminded that we work at a machine-like pace?? I get it!!”
Listening to the audiobook, I loved listening to the author’s voice.
Graphic: Death, Racism, Slavery, Medical content, Grief, Death of parent, and Pregnancy
Moderate: Chronic illness, Violence, and Colonisation
pricklybriar's review
3.0
Graphic: Racism and Slavery