Reviews

Good Habits, Bad Habits: The Science of Making Positive Changes That Stick by Wendy Wood

lisa00's review against another edition

inspiring reflective fast-paced

5.0

amfb's review against another edition

reflective medium-paced

4.25

stephmcoakley's review against another edition

challenging informative inspiring reflective slow-paced

3.0

spoonofnutella_'s review against another edition

slow-paced

1.5

Completely forgettable. Did not enjoy this or retain any information. (Sorry!)

deribash's review against another edition

informative inspiring lighthearted medium-paced

4.5

jaymeee's review against another edition

informative slow-paced

2.25

everydayfrog's review against another edition

hopeful informative reflective medium-paced

3.25

adamlewis1's review against another edition

informative reflective medium-paced

3.5

This book adds some new anecdotes about habits, but if you have studied habits in the past, it adds nothing new.

brianreadsbooks's review

hopeful informative

4.0

treyhunner's review against another edition

4.0

I really enjoyed this. There was quite a bit of overlap with Atomic Habits.

This book focused more on research and how our brains work and Atomic Habits focused more on action (how can I apply this to me).

I wish I had read this before Atomic Habits, but I would probably recommend Atomic Habits over this (if I had to recommend just one).