Reviews

Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book by Laura Seebauer, Hannie van Genderen, Gitta Jacob

antreach's review against another edition

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challenging informative inspiring medium-paced

5.0

spoetnik's review against another edition

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medium-paced

2.0

evacolada's review against another edition

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shoutout to my therapist for making me read this

zayareads's review against another edition

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informative reflective medium-paced

5.0

_jamessxxavier_'s review against another edition

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informative reflective slow-paced

4.0

Weird layout of information in places. But other than that a pretty practical and in depth explanation of how the scheme therapy system works

hs_itle's review against another edition

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5.0

It probably does not hold all the answers to your problems, but it walks you through on how to identify your patterns and gives out pointers on how to tackle them in a healthy way.
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