Reviews

The Pilates Body by Brooke Siler

s_books's review against another edition

3.0

This book is a bit dated now and unfortunately the pictures are in black and white which can make it a bit difficult to tell the difference between the middle level model and the advanced model. Also, for some of the moves it feels like it could use a couple more pictures to fully explain the various aspects of the movement.

lmurray74's review against another edition

4.0

I love the simplicity of this book and find it very helpful for my home practice. I prefer doing Pilates at home in any case as I can go at my own speed and chose what I think will be best. I also enjoy reading about Joseph Pilates and how the Pilates method came about. It's especially relevant now as I am rehabilitating for real and I love an exercise program that taps into what really strengthens the body.