uyiosa's review

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challenging hopeful informative medium-paced

3.5

ultramarine316's review

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1.0

DNF @20%

This book is just a pitch for an app.

I am astonished by the author's ability to fill so many pages without saying anything.

Later in this book, I'll talk about new discoveries in the science of Neuroplasticity. This is not self help, it's science. The science of Neuroplasticity. That's right, through science, you can harness your brain's own neuroplasticity. You can neroplsticisze your brain, using the science of neuroplasticity. Which is not self help, but scientifically proven science! I'll talk about the neuroplasticy AND the science later in this book.

This is barely even an exaggeration.

that_geeky_girl's review

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3.0

The last three chapters were all I needed.. Read the first half of the book if you want to get into all the science of how neurons and neuro plasticity works. Also we get it neurocycling is amazing. I don't need 200 pages on why neurocycling is amazing. I want to know more of how neurocycling can be practiced and incorporated into everyday life.

snailinglife's review against another edition

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informative slow-paced

2.0

ellsnp's review

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informative slow-paced

3.5

The book was repetitive, and the repetition felt a distraction from the material. Possibly, the author believed a thorough and multidirectional foundation was necessary to get her point across but it actually felt like a stalling tactic employed by vloggers and salesmen who make commission on the replaying of ads spliced through the media. 

That said, the book relayed some very helpful mind-managing and brain-building techniques that were effectively communicated in the second half of the book. 

cuddlygryphon's review against another edition

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medium-paced

2.25

hvballdavis's review

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2.0

Audio book

mmxkeene's review

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4.0

Brilliant and practical book on the power of thoughts and how we can harness them to transform our lives !!

Lots of info but it’s all relevant !!

mnm2003's review

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informative slow-paced

3.75

joycelyn17's review

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There is no other scientific research that backs up the findings in this book.