e_d_ivey's review
5.0
I'm in my 20s, so I'm clearly not the target demographic, yet I found myself so relaxed by the end of reading this book. I loved the illustrations and the simple messages to walk through different ways to be mindful!
valkyriejoy7's review against another edition
5.0
This is one of my all time favorite storytime go-tos.
andie_elizabeth13's review against another edition
adventurous
hopeful
informative
inspiring
lighthearted
relaxing
fast-paced
4.75
_mallc_'s review against another edition
5.0
Great. Would work good for a "quiet down" part of storytime.
sunflowerjess's review against another edition
lighthearted
reflective
medium-paced
5.0
Fun, awesome mindfulness and breathing exercises for kids (and adults)! I loved the cheerful and colorful illustrations.
wintermote's review against another edition
hopeful
informative
lighthearted
fast-paced
4.75
This is such a fantastic book for all ages! We read this as a family and are using the different mindful moments when we need to calm down. :)
mxae's review against another edition
4.0
Great resource. Some activities are pretty much repeats of others in the book, but kids respond differently to different ones. I use some of these for groups of adults as well.
art_cart_ron's review against another edition
5.0
I usually don't review kid's lit or books aimed at a young audience, which is weird - because I have a lot of involvement with those books. I had to chime in about this one, though - beautifully illustrated and full of advice and activities that connect immediately with a young audience and provide them with healthy habits that can serve them for a lifetime.
Especially recommended for parents of children prone to anxiety and emotions that get out of their control regularly. I love it.
Especially recommended for parents of children prone to anxiety and emotions that get out of their control regularly. I love it.