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Mindfulness for the Mindless: A No Nonsense Guide to Breaking Free From a Mindless Life by John Burley

Mindfulness for the Mindless: A No Nonsense Guide to Breaking Free From a Mindless Life

John Burley

254 pages • first pub 2018 (editions)

nonfiction psychology informative slow-paced
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Mindfulness for the Mindless: A No Nonsense Guide to Breaking Free From a Mindless Life by John Burley

Mindfulness for the Mindless: A No Nonsense Guide to Breaking Free From a Mindless Life

John Burley

254 pages • first pub 2018 (editions)

nonfiction psychology informative slow-paced