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The Little Pocket Book of Mindfulness: Don't dwell on the past or worry about the future, simply BE in the present with mindfulness meditations by Anna Black

The Little Pocket Book of Mindfulness: Don't dwell on the past or worry about the future, simply BE in the present with mindfulness meditations

Anna Black

208 pages • first pub 2014 (editions)

nonfiction self help informative inspiring lighthearted slow-paced
Other editions (2)
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The Little Pocket Book of Mindfulness: Don't Dwell on the Past or Worry about the Future, Simply Be in the Present with Mindfulness Meditations by Anna Black

The Little Pocket Book of Mindfulness: Don't Dwell on the Past or Worry about the Future, Simply Be in the Present with Mindfulness Meditations

Anna Black

208 pages • first pub 2014 (editions)

nonfiction self help informative inspiring lighthearted slow-paced
Be Mindful: Don't Dwell on the Past or Worry about the Future, Simply Be in the Present with Mindfulness Meditations by Anna Black

Be Mindful: Don't Dwell on the Past or Worry about the Future, Simply Be in the Present with Mindfulness Meditations

Anna Black

208 pages • first pub 2014 (editions)

nonfiction self help informative inspiring lighthearted slow-paced