Don't Just Sit There by Katy Bowman

Don't Just Sit There

Katy Bowman

152 pages first pub 2015 (editions)

nonfiction health informative inspiring medium-paced
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Description

If sitting is indeed the new smoking, then certainly we should quit. But is sitting really the problem, or is something else going on? Is getting better as simple as kicking over your chair and standing all day in front of the same computer, under...

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