Katy Bowman

26 books

Alignment Matters: The First Five Years of Katy Says by Katy Bowman

Alignment Matters: The First Five Years of Katy Says

Katy Bowman

465 pages • first pub 2013 (editions)

nonfiction health informative medium-paced
Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation by Katy Bowman

Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation

Katy Bowman

184 pages • first pub 2016 (editions)

nonfiction health self help informative medium-paced
Don't Just Sit There: Transitioning to a Standing and Dynamic Workstation for Whole-Body Health by Katy Bowman

Don't Just Sit There: Transitioning to a Standing and Dynamic Workstation for Whole-Body Health

Katy Bowman

152 pages • first pub 2015 (editions)

nonfiction health informative fast-paced
Dynamic Aging: Simple Exercises for Better Whole-Body Mobility by Joan Virginia Allen, Katy Bowman, Joyce Faber

Dynamic Aging: Simple Exercises for Better Whole-Body Mobility

Joan Virginia Allen, Katy Bowman, Joyce Faber

336 pages • first pub 2017 (editions)

nonfiction health reference informative inspiring medium-paced
Dynamic Aging: Simple Exercises for Whole-Body Mobility by Joan Virginia Allen, Katy Bowman, Joyce Faber, Shelah M. Wilgus, Lora Woods

Dynamic Aging: Simple Exercises for Whole-Body Mobility

Joan Virginia Allen, Katy Bowman, Joyce Faber, Shelah M. Wilgus, Lora Woods

335 pages • first pub 2017 (editions)

nonfiction health reference informative inspiring medium-paced
Every Woman's Guide to Foot Pain Relief: The New Science of Healthy Feet by Katy Bowman

Every Woman's Guide to Foot Pain Relief: The New Science of Healthy Feet

Katy Bowman

192 pages • first pub 2011 (editions)

nonfiction health science informative inspiring fast-paced
Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More by Katy Bowman

Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More

Katy Bowman

402 pages • first pub 2021 (editions)

nonfiction childrens health nature informative medium-paced
Move Your DNA Restore Your Health Through Natural Movement by Katy Bowman

Move Your DNA Restore Your Health Through Natural Movement

Katy Bowman

240 pages • first pub 2014 (editions)

nonfiction health science informative medium-paced
Move Your DNA: Restore Your Health Through Natural Movement, 2nd Edition by Katy Bowman

Move Your DNA: Restore Your Health Through Natural Movement, 2nd Edition

Katy Bowman

301 pages • first pub 2014 (editions)

nonfiction health science informative inspiring medium-paced
Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement by Katy Bowman

Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement

Katy Bowman

224 pages • first pub 2016 (editions)

nonfiction essays health science informative reflective medium-paced