Intuitive Eating, 3rd Edition: A Revolutionary Program That Works by Evelyn Tribole, Elyse Resch

Intuitive Eating, 3rd Edition: A Revolutionary Program That Works

Evelyn Tribole, Elyse Resch

13 hours, 53 minutes first pub 1995 (editions) user-added

nonfiction health self help emotional slow-paced
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Description

The classic bestseller about rejecting diet mentality and finding the natural weight that's right for you, now fully updated and revised for the intuitive eaters of today First published in 1995, Intuitive Eating has become the go-to book on rebui...

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Community Reviews

4.28
based on 3,004 reviews

Moods

informative: 94%

inspiring: 50%

reflective: 43%

hopeful: 42%

challenging: 24%

emotional: 11%

adventurous: 1%


Pace

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47% of readers chose medium
45% of readers chose slow
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