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Five Good Minutes in Your Body: 100 Mindful Practices to Help You Accept Yourself and Feel at Home in Your Body by Wendy Millstine, Jeffrey Brantley

Five Good Minutes in Your Body: 100 Mindful Practices to Help You Accept Yourself and Feel at Home in Your Body

Five Good Minutes

Wendy Millstine, Jeffrey Brantley

247 pages • first pub 2008 (editions)

nonfiction self help informative inspiring fast-paced
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