Yoga Where You Are: Customize Your Practice for Your Body and Your Life by Kat Heagberg, Dianne Bondy

Yoga Where You Are: Customize Your Practice for Your Body and Your Life

Kat Heagberg, Dianne Bondy

272 pages first pub 2020 (editions)

nonfiction health reference self help informative inspiring lighthearted medium-paced

Description

Find freedom in your yoga practice with this empowering guide from beloved yoga teacher and social justice activist Dianne Bondy and Yoga International editor-in-chief Kat Heagberg. Yoga Where You Are welcomes readers of all backgrounds, body siz...

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Community Reviews Summary of 15 reviews

Moods

informative 100%
inspiring 25%
reflective 25%
relaxing 25%

Pace

fast 66%
slow 33%

Average rating

4.1

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