Kat Heagberg

3 books

Embodied Resilience through Yoga: 30 Mindful Essays About Finding Empowerment After Addiction, Trauma, Grief, and Loss by Melanie C. Klein
Embodied Resilience through Yoga: 30 Mindful Essays About Finding Empowerment After Addiction, Trauma, Grief, and Loss
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Melanie C. Klein

Embodied Resilience through Yoga: 30 Mindful Essays About Finding Empowerment After Addiction, Trauma, Grief, and Loss

Melanie C. Klein

missing page info • missing pub info (editions)

Embodied Resilience Through Yoga: 30 Mindful Essays about Finding Empowerment After Addiction, Trauma, Grief, and Loss by Melanie C Klein, Kathryn Ashworth, Jan Adams, Toni Willis, Kat Heagberg

Embodied Resilience Through Yoga: 30 Mindful Essays about Finding Empowerment After Addiction, Trauma, Grief, and Loss

Melanie C Klein, Kathryn Ashworth, Jan Adams, Toni Willis, Kat Heagberg

336 pages • first pub 2020 (editions)

nonfiction informative inspiring reflective medium-paced
Yoga Where You Are: Customize Your Practice for Your Body and Your Life by Jes Baker, Kat Heagberg, Dianne Bondy

Yoga Where You Are: Customize Your Practice for Your Body and Your Life

Jes Baker, Kat Heagberg, Dianne Bondy

missing page info • first pub 2020 (editions)

nonfiction informative inspiring lighthearted medium-paced
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