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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness by J. Mark G. Williams

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

J. Mark G. Williams

273 pages • first pub 2009 (editions)

nonfiction psychology self help informative reflective medium-paced
Other editions (11)
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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness by Zindel V. Segal, Mark Williams, John Teasdale

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

Zindel V. Segal, Mark Williams, John Teasdale

273 pages • first pub 2009 (editions)

nonfiction psychology self help informative reflective medium-paced
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness by Jon Kabat-Zinn, Mark Williams, John Teasdale

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

Jon Kabat-Zinn, Mark Williams, John Teasdale

5 hours, 13 minutes • first pub 2009 (editions)

nonfiction psychology self help informative reflective medium-paced
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Zindel V. Segal, Mark Williams, John Teasdale

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD]

Zindel V. Segal, Mark Williams, John Teasdale

273 pages • first pub 2009 (editions)

nonfiction psychology self help informative reflective medium-paced
Mindfulness en bevrijding van depressie: Voorbij chronische ongelukkigheid by Jon Kabat-Zinn, J. Mark G. Williams, Zindel V. Segal, John D. Teasdale

Mindfulness en bevrijding van depressie: Voorbij chronische ongelukkigheid

Jon Kabat-Zinn, J. Mark G. Williams, Zindel V. Segal, John D. Teasdale

245 pages • first pub 2009 (editions)

nonfiction psychology self help informative reflective medium-paced
Świadomą drogą przez depresję. Wolność od chronicznego cierpienia by Jon Kabat-Zinn, J. Mark G. Williams, Zindel V. Segal, John D. Teasdale
Świadomą drogą przez depresję. Wolność od chronicznego cierpienia
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Jon Kabat-Zinn, J. Mark G. Williams, Zindel V. Segal, John D. Teasdale

Świadomą drogą przez depresję. Wolność od chronicznego cierpienia

Jon Kabat-Zinn, J. Mark G. Williams, Zindel V. Segal, John D. Teasdale

318 pages • first pub 2009 (editions)

nonfiction psychology self help informative reflective medium-paced
Guided Meditation Practices for The Mindful Way through Depression by Jon Kabat-Zinn, J. Mark G. Williams, Zindel V. Segal, John D. Teasdale
Guided Meditation Practices for The Mindful Way through Depression
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Jon Kabat-Zinn, J. Mark G. Williams, Zindel V. Segal, John D. Teasdale

Guided Meditation Practices for The Mindful Way through Depression

Jon Kabat-Zinn, J. Mark G. Williams, Zindel V. Segal, John D. Teasdale

missing page info • first pub 2009 (editions)

nonfiction psychology self help informative reflective medium-paced
Mielekkäästi irti masennuksesta: Todistetusti toimiva mindfulness-menetelmä by Jon Kabat-Zinn, J. Mark G. Williams, Zindel V. Segal, John Teasdale

Mielekkäästi irti masennuksesta: Todistetusti toimiva mindfulness-menetelmä

Jon Kabat-Zinn, J. Mark G. Williams, Zindel V. Segal, John Teasdale

322 pages • first pub 2009 (editions)

nonfiction psychology self help informative reflective medium-paced
Méditer pour ne plus déprimer: La pleine conscience, une méthode pour vivre mieux by Jon Kabat-Zinn, J. Mark G. Williams, Zindel V. Segal, Claude Farny, John D. Teasdale, Christophe André

Méditer pour ne plus déprimer: La pleine conscience, une méthode pour vivre mieux

Jon Kabat-Zinn, J. Mark G. Williams, Zindel V. Segal, Claude Farny, John D. Teasdale, Christophe André

328 pages • first pub 2009 (editions)

nonfiction psychology self help informative reflective medium-paced
Exerciţii de meditaţie pentru depăşirea depresiei: eliberarea de nefericirea cronică by Jon Kabat-Zinn, J. Mark G. Williams, Zindel V. Segal, John D. Teasdale

Exerciţii de meditaţie pentru depăşirea depresiei: eliberarea de nefericirea cronică

Jon Kabat-Zinn, J. Mark G. Williams, Zindel V. Segal, John D. Teasdale

329 pages • first pub 2009 (editions)

nonfiction psychology self help informative reflective medium-paced
Swiadoma droga przez depresje by Jon Kabat-Zinn, J. Mark G. Williams, Zindel V. Segal, John D. Teasdale

Swiadoma droga przez depresje

Jon Kabat-Zinn, J. Mark G. Williams, Zindel V. Segal, John D. Teasdale

missing page info • first pub 2009 (editions)

nonfiction psychology self help informative reflective medium-paced