How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life by Catherine Price

How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life

Catherine Price

nonfiction psychology self help technology informative medium-paced

192 pages | first published 2018

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Description

Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone. Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you freq...
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informative 96%
inspiring 50%
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relaxing 2%

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