Body Weight Basics: A Beginner's Guide to Resistance Exercise by Ross Clifford, Ashley Kalym

Body Weight Basics: A Beginner's Guide to Resistance Exercise

Ross Clifford, Ashley Kalym

nonfiction health medium-paced

166 pages

Edition information

Description

Have you ever wanted to exercise but not known where to start? Are you new to resistance exercise and have no clue how to proceed? Body Weight Basics is for you We've taken the seven most essential body weight exercises and branded them as the 7 S...
Browse similar books...

Plus

Book information

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.

Community reviews

This book doesn't have any reviews or ratings yet!

If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!