A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself by Dr. Zoe Shaw

A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself

Dr. Zoe Shaw

nonfiction self help

262 pages

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Description

Give yourself the gift of self-care using simple daily exercises Gain a more positive outlook and improve your overall sense of well-being with this supportive and inspiring guided journal. A Year of Self-Care will lead you through 365 simple, tho...
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inspiring 100%
reflective 100%

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medium 100%

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