Burnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski, Emily Nagoski
Burnout: The Secret to Unlocking the Stress Cycle

Amelia Nagoski, Emily Nagoski

Burnout: The Secret to Unlocking the Stress Cycle

Amelia Nagoski, Emily Nagoski

273 pages first pub 2019 (editions)

nonfiction feminism psychology self help hopeful informative inspiring medium-paced

Description

This groundbreaking book explains why women experience burnout differently than men--and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. The gap between what it's really like to be...

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Community Reviews Summary of 5,787 reviews

Moods

informative 95%
reflective 56%
inspiring 51%
hopeful 41%
emotional 22%
challenging 20%
funny 17%
lighthearted 9%
relaxing 2%

Pace

medium 64%
fast 24%
slow 11%

Average rating

4.0

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